Reformer Sculpt
Expect a whole body workout every time you step into the studio! You will be pushed on the Allegro 2 Reformer with various props and weights as well as using the Pilates chair. You can expect to also have combo style workouts with the tower while on the reformer. No muscle left behind!
Tower Tone
Expect a whole body workout with some days emphasizing on one portion of the body a bit more than others. It’s all about embracing the Pilates shake and burn! You will be pushed on the Allegro 2 reformer in the Tower/Mat setup instead of the traditional moving carriage. Utilizing the springs on the tower, various props, weights and the Pilates chair. This class has a bit more of a barre inspired flare to it.
Cardio Burn
Where HIIT meets Pilates! You will push your body even more in this higher intensity class. You can expect to use the jumpboard on the Allegro 2 reformer while going through different circuits that will have you sweating and your heart rate up in the cardio workout range. You will use various props and weights throughout the class.
Sculpt + Tone is a small boutique studio located in Temple, Texas. Offering more personalized small group classes with Balanced Body Allegro 2 reformer/towers and Pilates chairs.
Every class will be athletic, challenging and motivating. You will build your strength and mobility helping your body perform better on the daily. Whether that's performing better in the gym, your sport or just daily life. You will leave the studio knowing you pushed your body!
This is your happy hour to put yourself first and leave your daily worries at the door. Your mind will quiet down and focus on the workout at hand. As a bonus you will leave the studio mentally refreshed and happier than when you walked in.
Be ready to crave your next workout!
xo Chelsea
Founder, SCULPT + TONE PILATES STUDIO
Certified 500hr Pilates Instructor
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